Is The Keto Diet Worth It For Cyclists? | Ketosis & Cycling Part 3

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Is The Keto Diet Worth It For Cyclists? | Ketosis & Cycling Part 3

Published on August 28th 2020

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After spending a month on the ketogenic diet, with long bike rides and intervals thrown in, Jeremy sat down to analyse whether or not it works for cyclists. A big thank you to Brianna Stubbs, Zach Bitter and Nigel Mitchell for their incredible insight into how ketones can be used in sport.

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📹 Keto Diet Parts 1: https://gcn.eu/49s
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